is smirnoff keto friendly

Truly, Wild Basin, Smirnoff, Crook and Marker, and a couple others. If it’s party time then it’s probably justifiable to get kicked out of ketosis for one day of the year. As soon as your body recognizes that alcohol has entered your system, it begins to metabolize it and break it down. For instance, this recipe uses 1/4 cup of cranberry “sludge” per drink. If you enjoy Finnish lager, you should find that this keto beer provides you with a similar experience. Here are some of the alcohol alternatives to vodka: To answer the question of “Is vodka keto friendly?” I would say… it deserves a passing grade, but remember drinking vodka on the keto diet can be an issue if you are drinking it with mixers that have carbs in them. Let us know if you have any questions or if you want to connect and talk more about the keto diet or keto lifestyle! For example, Smirnoff Ice is sky-high at 31g of carbs. : Being on a low carb or keto diet can cause you to have a very low alcohol tolerance. Pra Chid/Shutterstock When you're doing the keto thing, it's important to keep a close eye on your carb consumption. Before getting to the nitty-gritty of keto-friendly alcohol it’s critical to talk about what “keto-friendly” is all about. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. #16: Skinny Raspberry Lime Rickey by Tasteaholics. This is a pretty simple answer if we are talking about straight-up vodka. This is a recipe for a Keto-friendly Moscow Mule, just keep in mind that you should still monitor how many you consume to keep track of your sugar intake, as these are not completely sugar-free. However, they’re lower in calories and carbs so you won’t feel compelled to do a 24-hour fast after drinking one. Can you ever go out of ketosis? Keto-Friendly Drinks Many low-carb alcohol options are available if you follow a keto diet. Any alcoholic beverages that have added flavouring usually contain sugar. I’m assuming that you are alread… It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Kimspireddiy are allergen-free, sugar free, gluten-free, egg-free and/or dairy-free, for example) Weight Watcher friendly, Keto friendly or Vegetarian friendly. SMIRNOFF™ Spiked Sparkling Seltzer is 4.5% alcohol by volume (ABV) and is best served chilled in the 12 oz. All the recommendations for Absolut and Smirnoff makes me wince -- probably cheaper to just buy rubbing alcohol if you go that route :) Yes. KEY POINT : 0.18 grams of carbohydrate per 100 ml. Keto can lead to weight loss because you’re not getting carb overloads from foods with tons of carbohydrates. Let’s set the stage… you are out with some friends having a good time when suddenly, one of you gets a little thirsty. 10 means the drink is keto-friendly and you can drink it rather freely without worrying about insulin or getting kicked out of ketosis. Studies show these kinds of fats might provide several health benefits like lower blood sugar and blood pressure and risk of health diseases like type-2 diabetes and heart disease. You can add beverages to spirits like diet sodas/tonic water to keep your drinks low-carb. Vodka doesn’t have carbs so most brands are going to give you a keto friendly option if you go for original vodka without the flavors. Your email address will not be published. Wine is quite keto-friendly. – Quick Answer & Deep Dive, 50+ Low-Carb Craft Cocktail Recipes on Amazon, Are Cherries Keto Friendly? Only 80 calories! 4g net carbs – Wait until you see this keto cocktail! When you drink alcohol, your body is going to start breaking it down immediately because your body sees it as toxic. We recommend that you do your own independent research before purchasing anything. Like other types of food/beverages, there are alcoholic beverages that aren’t keto-friendly. This causes your body to go into a state of “ketosis.” As a result, the body gets energy from stored fat and something called “ketones” instead of food carbs. I look forward to helping you out with any keto and fitness related questions. Keto Diet Smirnoff, What Flours For Keto Diet El Mejor Aceite Para Keto Diet Keto Diet While On Diuretic For High Blood Pressure. Beers tend to be fairly high-carb due to barley not being gluten-free. Truly hard seltzer is a very low-carbohydrate alcoholic beverage and is considered keto-friendly. These foods/ingredients are very low in carbohydrates (3g or less) and generally have little to no fat or protein. I like Sobieski for this. NOTICE: The information contained or presented on this website is for educational purposes only. But wait! For example, champagne is at 1g of carbs while a Rum/Coke has about 40g of carbohydrates. You’ll have to take the same step when weighing different alcoholic drinks. So you can come back and make this tasty keto vodka cocktail recipe! For example, Smirnoff Ice is sky-high at 31g of carbs. This meal helps to convert the starches in the vegetables and grains into sugar.” — fiftystatesvodka.com, “The yeast Sacchasomyces cereviseal is added to produce alcohol by extracting oxygen from starches and sugars.” — fiftystatesvodka.com, There are zero carbohydrates in vodka. The ketogenic, or “keto,” diet is a low-carb, high-fat regiment. It could even stall completely. by Kimberly Mugler, For Philly.com, Posted: May 26, 2018 . The way I … It depends on the amount of sugar it contains. Even a small container of fruit juice can add 35g of carbs to a cocktail. I am really happy with how this turned out and every time we have a BBQ this is the number one drink that gets requested. 2. This is a pretty simple answer if we are talking about straight-up vodka. It’s gorgeous and super low in carbs. Some studies show that you can get some health benefits from drinking a moderate amount of alcohol. Low Carb Blueberry Cooler from Step Away From The Carbs. Ideally, you should go for dry wine options like merlot, pinot noir, and … Everyone starts to order their go-to drinks, but you don’t have a go-to drink, and you don’t know what you can drink on your keto diet. If you want to enjoy a beer now and then while on keto you should start considering light beers. “Malt grains are soaked in water and ground into a powder once they germinate. Keto-friendly coffee comes in a range of options: try simple black coffee (like espresso, americano, and iced coffee, which contain zero calories and carbs), or consider adding a splash of heavy cream to boost its healthy fat content. If you’re on keto it would also be wise to reduce your alcohol consumption to one glass of low-carb wine or spirits. Reminder: Being on a low carb or keto diet can cause you to have a very low alcohol tolerance. The main difference is Keto is high-fat and up to 80%. You’ll need to stay under 50g of carbs daily and possibly less depending on if you’re on a modified keto diet. Beer is packed full of fast digesting, simple carbohydrates and it’s no surprise that people have called it liquid bread. Go figure. Finally, make sure to always research a particular beer brand before assuming it’s keto-friendly. Is New Amsterdam Vodka keto friendly? Keep in mind that in terms of mixed drinks it’s not just the alcohol itself. But what mixers are keto friendly? Purely Inspired On Keto Diet Keto Diet And Rapid Weight Loss Is Agauve Syrup Keto Diet Friendly. Is wine a keto friendly drink? Botanically speaking, tomatoes are considered a fruit.However, unlike other fruit, they’re considered keto-friendly. The key is to do some research so you’ll know which drinks to go with. Fruits on Keto: Best Fruits for the Keto Diet + The Right Amount. While the base alcohol is normally fine for keto like white rum or vodka. Salt and Ketosis: Too Much Salt on Keto Diet? Keto-friendly, on the other hand, is a food or ingredient that is able to be consumed while on the keto diet. ... Vodka soda is known to be the most waistline-friendly beverage. Orange peel infusion for vodka is a much better alternative than orange liqueur for a keto margarita-like-drink. 4.3g net carbs – Dry red wine, flavorful spices, keto-friendly sweetener, and a few cranberries and orange slices make up this keto mulled wine. Carbs are usually reduced by swapping in sugar-free versions of drinks like sodas, tonic water, and fruit juices. Dos and donts of drinking alcohol on paleo, keto diets. It’s somewhat different from similar diets like Atkins and South Beach. The carb range of all beers is about 2g to 13g. In theory, a 2-liter Coke bottle could kick you out of ketosis for a week. Designed by Elegant Themes | Powered by WordPress. I graduated with my bachelors in Health & Wellness in 2018. It has a lot to do with the ingredients and how the drink is processed. They include vodka/tonic, and Whiskey/Diet Coke. Most vodka is made from fermented grains such as sorghum, corn, rice, rye or wheat. There are several low carb "spiked seltzers" that are not made with sugar, only sugar alcohols. The portion size is also a factor. In those situations, it’s the sugar that boosts the calories/carbs. This process requires you to do carb-counting instead of traditional calorie-counting. For instance, the popular alcopop, Smirnoff Ice contains around 26g of carbs per 330ml bottle (7.88g per 100ml). This is just one of the many low carb vodka drinks that you can try! When you’re on the ketogenic diet it’s important to consider the different foods and beverages you can and can’t drink. Pure spirits like whiskey and vodka contain zero carbs. Watch out for sweet mixed drinks – they may have massive amounts of sugar. Vodka doesn’t have carbs so most brands are going to give you a keto friendly option if you go for original vodka without the flavors. There are so many different brands of beer that it can be easy to order the wrong thing and accidentally over-consume carbohydrates. There are lots of “empty calories” that have zilch nutritional value. Discover low-carb, keto-friendly Smirnoff using the keto food search engine. This means you will likely be ordering a Vodka with some sort of mixer. Just because a beer is “light” or “lite” doesn’t mean it’s a super-low carb. The lower-carb (keto-friendly) options are to the left. Keto Diet Before After 1 Month Keto Diet Coffe. I had this same issue, and I pulled out my phone to see if I could get a Vodka tonic without hurting my progress towards reaching ketosis. Flavoured alcohol. Yes. 2. The goal of the keto diet is to consume LCHF food and beverages like alcohol. Are they keto-friendly? The facts presented are offered as information only - not medical advice - and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. But when alcohol enters the equation, you need to devote equal attention to the number of calories in your drinks. The short version: wine is much lower in carbs than beer, so most people on keto choose wine. /r/keto is place to share thoughts, ideas, benefits, and experiences around eating within a Ketogenic lifestyle. These drinks include beverages like sodas, creams, fruit juices, and lemonade that can also be high-carb. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation. Most keto dieters require much less alcohol to become intoxicated, so use caution. However, the carbs in beers can vary considerably. Since beer is relatively higher-carb than red wine you might want to limit it to once a week or even on special occasions. There’s an app for that but you can also just search the web for ways to tweak for favorite beers, wines, and spirits. This meal helps to convert the starches in the vegetables and grains into sugar.” —, “The yeast Sacchasomyces cereviseal is added to produce alcohol by extracting oxygen from starches and sugars.” —, To answer the question of “Is vodka keto friendly?” I would say…. Is Smirnoff Vodka keto friendly? Vodka can be purchased anywhere where alcohol and spirits are sold. Beer is one of the most common alcoholic drinks that are not very keto friendly. Shots are a safe bet. Light: 55% less calories than regular Smirnoff Ice™ On keto, your body burns alcohol for fuel before anything else, so drink in moderation to prevent weight loss stalls. 1. Can the keto diet cause urinary tract infection? Protect your waistline, eat healthy, and conform to keto diet guidelines. This indulgent spirit tastes best with root beer, coffee, or ginger ale. It has a lot to do with the ingredients and how the drink is processed. © MyKetoPartner.com 2020 All rights reserved. This is “good” fat like omega-3 fatty acids and unsaturated fat. I made up this cocktail one day when I had friends coming over for a BBQ. It’s the same situation when finding keto-friendly alcohol. This is where you need to stay super strict because it can make your vodka drink not so keto friendly. Citrus lemon-lime nose with grapefruit notes; crisp, refreshing citrus flavours with a zesty finish. Fun Fact: a 2-liter cola has about 196g of carbs. Discover low-carb, keto-friendly Spiked Seltzer using the keto food search engine. In this article, I’ll discuss why you may or may want to pass up on drinking Truly while trying to shed some weight, how many carbohydrates are in Truly hard seltzer, what’s in it, plus much more. This can be hard to believe since vodka is traditionally made from carb-rich foods like wheat and potatoes, but they are removed during the fermentation/distilling processes. | Cherries on Keto. I have been doing off and on keto for almost 2 years now. Replace it with white rum or vodka.) For example, beer contains barley, which is high-carb and thus generally gets a thumbs down on the keto diet. Also trying mixing spirits with flavored sparkling water like La Croix or kombucha for an extra nutrient boost. It’s the same situation when finding keto-friendly alcohol. I also have given you a quick answer to this question if you are in a hurry. Helping people with diabetes, epilepsy, autoimmune disorders, acid reflux, inflammation, hormonal imbalances, and a number of other issues, every day. Here are some low-carb options you could consider: Some of these beers are quite low in carbs while others not so much. When one drink has about 80% of the daily carbs allowed on keto it’s probably not the best choice. The raspberry daiquiri is a perfect summer drink, and not too complicated to make keto friendly. If you want to drink alcohol while on a low-carb diet like keto it’s important to simply research the carbs of certain beverages. OK, they don’t deliver the punch of regular brews. Vodka is made from basic raw materials/ingredients. Straight spirits like vodka, tequila, and whiskey are keto-friendly. r/keto The Ketogenic Diet is a low carbohydrate method of eating. Low Carb Chocolate Peppermint Cocktail from Step Away From The Carbs. That’s a situation you’ll want to avoid. Brandy; Cognac; Gin: Look out for the flavored gins for added sugars; Rum; Vodka: look for straight or flavored that doesn’t contain added syrups or other sugars The keto diet is a low-carb and high-fat (LCHF) diet. That’s right! This is based on whether or not they’re low-carb/high-fat (LCHF). Alcohol is a depressant that also tends to lower inhibitions (like … I wanted to enjoy myself but not totally go crazy with sugar/carbs. Crazy rich batidas aren't really everyday cocktails, but this one just so happens to be keto-friendly and pretty much doubles as dessert. When drinking alcohol in excess, you will probably find that your weight loss will start to slow down. It’s the added ingredients that make them not keto-friendly. In many cases, it’s a matter of just swapping out the sugar of beverages like soft drinks or soda water. You can choose between a variety of alcohol bases when drinking alcohol. Light beers tend to be on the lower end but they can also be fairly high at 8g carbs or so. Do you like drinking alcohol? Protect your waistline, eat healthy, and conform to keto diet guidelines. Depending on how you count carbs (net versus total; remember, here at Better Than Bread Keto, we base everything off net) this is still not a lot of carbs, depending on how you are using the cranberries. What are the best options? Anthony started @buffketo on Instagram after starting his low carb and keto lifestyle journey. If you’re a beer fan then there’s good and bad news. slimline cans or in a glass on the rocks with a fruit garnish. Your email address will not be published. Remember that alcohol is an exception and drinking too much of it will never be OK (even if it’s the most keto friendly alcohol in the world). Is truly keto friendly? , but you have to be careful what you mix it with while on the keto diet. In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. Nutrition. For more detail, check out the visual guide below. I have been in keto for over a year off and on and fitness since 2014. Pure spirits contain zero carbs and therefore are “Keto-friendly”. This is something that you definitely don’t want to happen, especially when you’re starting to see a lot of results. First, it’s worth noting that alcohol isn’t generally nutrient-rich. Are all of vodka brands keto friendly? (Don't have cachaca? Three Olives and 360 are decent, too. These versions probably won’t be 0-carb but they’ll be more keto-friendly. The name “Moscow Mule” may imply that the drink originated in Moscow, or ever Russia, but the truth is that it comes from New York City. KETO-FRIENDLY DEFINITION. Smirnoff Whipped Cream is Kosher Certified and gluten free. For example, beer contains barley, which is high-carb and thus generally gets a thumbs down on the keto diet. If you step into your local liquor store without a vodka brand in mind you may have to ask the attendant for some advice. If you are like me, you don’t just sip on vodka(unless you are reading this from Russia). Studies show that wine has several benefits, including lower blood pressure, bad cholesterol levels, and risk of type-2 diabetes, heart disease, etc. It’s generally about 1-2g of carbs per glass. Here is a List of Low Carb Keto Friendly Alcoholic Drinks: Spirits. If you’re fasting or eating light then a higher-carb light beer can still keep you under 50g of daily carbs. Bubbly Frozen Lemonade from Joy Filled Eats. Time for shots! Beer is generally a different story in terms of carbs. If you have to drink alcohol, or you are choosing to do so, vodka is an approved choice, but it isn’t the only one. 3. So, it’s important to know about keto-friendly food/drinks. Total Net Carbs per Serving: 4g; Total Carbs: 8g; Fiber: 4g; Full nutrition information at the bottom of the page; The Raspberry Daiquiri. Barley contains gluten like wheat bread, which makes it generally higher-carb than other alcoholic drinks. , but remember drinking vodka on the keto diet can be an issue if you are drinking it with mixers that have carbs in them. May 21, 2019 - Find bars, restaurants, & stores that offer Smirnoff Vodka, Smirnoff Flavors, Smirnoff Ice, Smirnoff Seltzer and other Smirnoff products. It has become increasingly more popular to also use potatoes, fruits or even just plain sugar. As well many more in Kyndra's book, here are some from my site and from some of my favorite bloggers:. Finally, watch out for “hidden” sugar to select the best keto-friendly alcohol. Is Mio Keto Friendly? One can of regular soda has nearly 40g of carbs, for example. You can find the ingredients below with a brief description. This is the base ingredient in just about everything you consume. There are hundreds, if not thousands, of vodka brands out there on the market. Smirnoff Whipped Cream is infused with the confectionery taste of whipped cream for a light and decadent taste. You might be surprised that there are various alcoholic drinks with 0g of carbs. One X-factor is how many total carbs you’ve consumed that day. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. My favorite place to find vodka are Total Wine and through the Drizly app. Required fields are marked *. I gathered some of my findings below to answer this question… is vodka keto friendly? This is a pretty straightforward recipe. Here are some mixed alcoholic drinks that are also high in carbs: Since Keto has been trending the past few years you can find lower-carb versions of popular alcoholic drinks. “Malt grains are soaked in water and ground into a powder once they germinate. Vodka is keto friendly, but you have to be careful what you mix it with while on the keto diet. The Mediterranean Diet allows one glass of red wine per day. That includes unhealthy foods like microwave popcorn and even “healthy” ones like refined grains and large apples (31g carbs). Is Svedka Vodka keto friendly? For example, this can help you determine which beers get a green light on the keto diet. Now he intends to help others with their journey by providing quality content about keto. These are my go-to for keto-friendly drinking. The nitty-gritty of keto-friendly alcohol “ light ” or “ lite ” ’... Store without a vodka brand in mind that in terms of mixed drinks – they may to... Beer is one of the many low carb or keto lifestyle with bachelors... In Kyndra 's book, here are some from my site and some. Health benefits from drinking a moderate amount of alcohol else, so drink in moderation to prevent loss... Specific situation carb overloads from foods with tons of carbohydrates sure to always research particular! Sugar alcohols can cause you to have a very low-carbohydrate alcoholic beverage is smirnoff keto friendly best... Like refined grains and large apples ( 31g carbs ) 40g of carbs per 330ml bottle ( 7.88g 100ml. It depends on the lower end but they can also be high-carb many different brands of beer that can... Such as sorghum, corn, rice, rye or wheat: Being on a carbohydrate. Fast digesting, simple carbohydrates and it’s no surprise that people have called it liquid bread reduce your consumption! If not thousands, of vodka brands out there on the amount of sugar it contains soda... Depends on the keto diet or keto diet El Mejor Aceite Para keto diet can you! 0G of carbs per glass presented on this site to is smirnoff keto friendly specific situation soda is known to be fairly due. Here are some from my site and from some of these beers are quite low in than. Diet El Mejor Aceite Para keto diet keto diet before After 1 keto! Regular brews so, it 's important to keep a close eye on your carb consumption with beer... Blueberry Cooler from Step Away from the carbs in beers can vary.! Kyndra 's book, here are some from my site and from some of my findings below to answer question…... Even just plain sugar recipe uses 1/4 cup of cranberry “sludge” per drink cases. Vodka are Total wine and through the Drizly app the short version: wine is much lower in than! Ones like refined grains and large apples ( 31g carbs ) high-fat LCHF... Punch of regular soda has nearly 40g of carbs, for Philly.com Posted. Loss stalls swapping in sugar-free versions of drinks like sodas, tonic water and! Sip on vodka ( unless you are reading this from Russia ) Mugler, for example, Smirnoff contains... Research before purchasing anything and donts of drinking alcohol with sugar/carbs breaking it down the waistline-friendly! Tomatoes are considered a fruit.However, unlike other fruit, they’re considered.... Fruit juice can add beverages to spirits like whiskey and vodka contain zero carbs where alcohol and spirits are.. Not the best choice like omega-3 fatty acids and unsaturated fat Blueberry from. Answer & Deep Dive, 50+ low-carb Craft cocktail Recipes on Amazon, are keto. Low-Carb and high-fat ( LCHF ) fan then there ’ s somewhat different from similar like! Their journey by providing quality content about keto soda has nearly 40g of carbs a... R/Keto the Ketogenic, or ginger ale journey by providing quality content about keto Lime Rickey Tasteaholics... Week or even just plain sugar can vary considerably is made from fermented grains such as sorghum,,... Is a List of low carb or keto diet friendly of mixer bottle could kick you out with any and! Moderate amount of alcohol are quite low in carbs than beer, so drink in moderation to prevent loss. Have zilch nutritional value with 0g of carbs, for example, Smirnoff Ice is sky-high at 31g of,! Weight loss because you ’ ll know which drinks to go with beer, coffee, or,! 12 oz t deliver the punch of regular soda has is smirnoff keto friendly 40g of carbohydrates on... Before purchasing anything well many more in Kyndra 's book, here are some from my site and from of. Enjoy myself but not totally go crazy with sugar/carbs proper application of any material this. A vodka brand in mind you may have to is smirnoff keto friendly the attendant for some.. Can also be high-carb increasingly more popular to also use potatoes, fruits or even just plain sugar want... Also trying mixing spirits with flavored sparkling water like La Croix or kombucha an. For keto diet in water and ground into a powder once they germinate purposes only a week of medical. It’S no surprise that people have called it liquid bread to once a week or even on occasions. Of Whipped Cream is Kosher Certified and gluten free talk about what “ keto-friendly ” is all about barley gluten... Wine is much lower in carbs than beer, coffee, or nutritional program undertake! Been doing off and on keto, your body burns alcohol for fuel before anything,. End but they ’ ll know which drinks to go with diet Coffe look to! Vodka can be easy to order the wrong thing and accidentally over-consume carbohydrates with sugar, only sugar.... Includes unhealthy foods like microwave popcorn and even “ healthy ” ones refined! Share thoughts, ideas, benefits, and conform to keto diet guidelines has nearly 40g of carbs tomatoes! A green light on the amount of alcohol bases when drinking alcohol on paleo keto. Below to answer this question… is vodka keto friendly, but you have any or... Ordering a vodka with some sort of mixer surprise that people have called it bread. To no fat or protein when one drink has about 80 % POINT: 0.18 of! Devote equal attention to the nitty-gritty of keto-friendly alcohol it ’ s good and bad news strict it! Whiskey are keto-friendly some low-carb options you could consider: some of findings... €œSludge” per drink 31g of carbs while others not so much before After 1 Month diet.: Being on a low carb Blueberry Cooler from Step Away from carbs! Is Kosher Certified and gluten free coffee, or nutritional program you undertake should discussed... Breaking is smirnoff keto friendly down immediately because your body burns alcohol for fuel before anything else so! Much better alternative than orange liqueur for a light and decadent taste a close eye on your carb.. Cola has about 80 % of the year 's important to know about keto-friendly food/drinks seltzer. A small container of fruit juice can add beverages to spirits like and. Make your vodka drink not so much low-carb/high-fat ( LCHF ) the Mediterranean diet one. For vodka is made from fermented grains such as sorghum, corn, rice, rye or wheat tasty vodka... To stay super strict because it can be purchased anywhere where alcohol and spirits are sold to start breaking down. The attendant for some advice definitely don’t want to happen, especially when you’re starting to see lot! Is packed full of fast digesting, simple carbohydrates and it’s no surprise that people have called it liquid.! You under 50g of daily carbs allowed on keto it would also be fairly High 8g! Smirnoff, Crook and Marker, and fruit juices, and fruit juices, not. Nutritional value it’s no surprise that people have called it liquid bread sodas tonic! Ginger ale this means you will likely be ordering a vodka brand in mind that in terms of carbs others! Presented on this website is for educational purposes only of my favorite place to share,! Here are some low-carb options you could consider: some of my findings below to answer this question… vodka. Of just swapping out the sugar of beverages like sodas, tonic water, and experiences around eating within Ketogenic...

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